--- title: "Rodric McClain Counseling | Therapy in Omaha, Nebraska" description: "Therapy starts with a conversation. Couples therapy and individual counseling in Omaha, plus telehealth across Nebraska and Rhode Island." lang: en json-ld: | { "@context": "https://schema.org", "@graph": [ { "@type": "Person", "@id": "https://rodricmcclaincounseling.com/#rodric", "name": "Rodric McClain", "url": "https://rodricmcclaincounseling.com", "image": "https://rodricmcclaincounseling.com/__l5e/assets-v1/a350a6b6-9619-403d-b8fa-ec90764359be/rodric-mcclain.png", "jobTitle": "Licensed Independent Mental Health Practitioner", "worksFor": { "@id": "https://rodricmcclaincounseling.com/#practice" }, "knowsAbout": [ "Couples therapy", "Individual therapy", "Family therapy", "PTSD and trauma", "Anxiety", "Depression", "Grief", "Life transitions", "Dialectical behavior therapy", "Cognitive behavioral therapy" ], "sameAs": [ "https://www.psychologytoday.com/us/therapists/rodric-montrell-mcclain-omaha-ne/1001455", "https://www.rula.com/providers/NE/1114410271-rodric-mcclain", "https://care.headway.co/providers/rodric-mcclain", "https://therapyrooted.com/therapist/united-states/nebraska/omaha-1/rodric-montrell-mcclain/" ] }, { "@type": "ProfessionalService", "@id": "https://rodricmcclaincounseling.com/#practice", "name": "Rodric McClain Counseling, LLC", "url": "https://rodricmcclaincounseling.com", "image": "https://rodricmcclaincounseling.com/__l5e/assets-v1/a350a6b6-9619-403d-b8fa-ec90764359be/rodric-mcclain.png", "telephone": "+1-731-393-3253", "description": "Individual, couples and family therapy in Omaha, Nebraska, in person and by telehealth, and telehealth across Nebraska and Rhode Island.", "priceRange": "$$", "availableLanguage": "English", "founder": { "@id": "https://rodricmcclaincounseling.com/#rodric" }, "areaServed": [ { "@type": "City", "name": "Omaha", "addressRegion": "NE" }, { "@type": "State", "name": "Nebraska" }, { "@type": "State", "name": "Rhode Island" } ] } ] } --- [Skip to content](#main) [Rodric McClain Counseling ](/) [About](/about) Services Who I help Concerns How I work Locations [Contact](/contact)[Start a conversation](/contact) ![A quiet therapy room in Omaha, warmly lit in the late afternoon](/assets/hero-room-BcXHf2hC.jpg) Rodric McClain Counseling Omaha, Nebraska Established on conversation # Therapy starts with a conversation. Authentic, compassionate, and always in your corner. [Start a conversation](/contact) [27 years in the Army, then this work](/about) Couples therapy and individual counseling, in person in Omaha and by telehealth across Nebraska and Rhode Island. Anxiety, depression, PTSD, grief, life transitions, and relationships. Veterans and first responders are welcome here, and so is anyone else carrying more than they should carry alone. ![Rodric McClain, therapist in Omaha, Nebraska](/__l5e/assets-v1/a350a6b6-9619-403d-b8fa-ec90764359be/rodric-mcclain.png) In person in Omaha Telehealth in Nebraska and Rhode Island ## Who I work with Couples, individuals, and the people who serve ![Two armchairs facing each other in a sunlit counseling room in Omaha](/assets/office-B2GfHFKB.jpg) 01 ### Couples The work I am best known for. Two people who want the same thing and keep getting there differently: communication, trust, distance, and the repair after the argument. [Read more](/services/couples-therapy) ![Nebraska prairie grass bending in warm evening light](/assets/prairie-DqzXedHk.jpg) 02 ### Individuals Anxiety, depression, PTSD, grief, life transitions, and relationship issues. You do not need a diagnosis or a crisis to deserve an hour. [Read more](/services/individual-therapy) ![The river valley near Omaha, Nebraska, at sunset](/assets/omaha--XjIEu_4.jpg) 03 ### Veterans and military families I served 27 years. You will not have to translate, and neither will the people at home who carry their own version of the story. [Read more](/who-i-help/veterans) ![A quiet, warmly lit therapy room with soft afternoon light](/assets/hero-room-BcXHf2hC.jpg) 04 ### First responders For the calls that stay with you after the shift ends, and for the long habit of putting yourself last. [Read more](/who-i-help/first-responders) 27 ## Years in the United States Army I became a therapist because of what I saw there: capable people holding themselves together with nowhere to put it down. [Read his story](/about) ![Sunlit counseling room with two armchairs](/assets/office-B2GfHFKB.jpg) “Two things are true: you are doing your best, and you can do better.” ## What working together looks like What happens first? We talk. You say what brought you here, in your own words, and I tell you honestly whether I am the right fit. How do we set goals? Together, in plain language, small enough to start this week and specific enough to measure. What method do you use? Dialectical behavior therapy. Two things can be true: you are doing your best, and you can do better. ## How I work - [Dialectical behavior therapy The main method here. Two things are true at once, and we build skills for the space between them. ](/how-i-work/dbt) - [Cognitive behavioral therapy For the thoughts that run the same loop, and the small experiments that loosen them. ](/how-i-work/cbt) - [Mindfulness Practical attention, not incense. A way to be in the room with yourself without bracing. ](/how-i-work/mindfulness) - [Couples counseling Trauma focused work, grief, and couples counseling sit alongside the rest of it. ](/services/couples-therapy) ![Open Nebraska prairie under a soft golden sky](/assets/prairie-DqzXedHk.jpg) ## One message is enough to begin. Tell me what is going on, in as many or as few words as you have. [Start a conversation](/contact) Rodric McClain Counseling ## Pages - [Home](/) - [About](/about) - [Getting started](/getting-started) - [Questions people ask](/faq) - [Fees and payment](/fees) - [Contact](/contact) ## Services - [All services](/services) - [Individual therapy](/services/individual-therapy) - [Couples therapy](/services/couples-therapy) - [Family therapy](/services/family-therapy) - [Teen and young adult therapy](/services/teen-and-young-adult-therapy) - [Online therapy](/services/online-therapy) ## Who I help - [Everyone I work with](/who-i-help) - [Veterans](/who-i-help/veterans) - [Active duty and military families](/who-i-help/active-duty-and-military-families) - [First responders](/who-i-help/first-responders) ## Concerns - [Everything people bring](/concerns) - [PTSD and trauma](/concerns/ptsd-and-trauma) - [Anxiety](/concerns/anxiety) - [Depression and low mood](/concerns/depression) - [Grief and loss](/concerns/grief-and-loss) - [Stress and burnout](/concerns/stress-and-burnout) - [Relationship issues](/concerns/relationship-issues) - [Life transitions](/concerns/life-transitions) ## How I work - [How I work](/how-i-work) - [DBT](/how-i-work/dbt) - [CBT](/how-i-work/cbt) - [Mindfulness](/how-i-work/mindfulness) ## Locations - [Where I practice](/locations) - [Omaha, in person and online](/locations/omaha) - [Lincoln, online and in person](/locations/lincoln) - [Bellevue, online and in person](/locations/bellevue) - [Papillion, online and in person](/locations/papillion) - [La Vista, online and in person](/locations/la-vista) - [Grand Island, online and in person](/locations/grand-island) - [Rhode Island, telehealth only](/locations/rhode-island) ## Legal - [Privacy policy](/privacy-policy) - [Terms of use](/terms) - [Accessibility](/accessibility) ## Practice - Rodric McClain - LIMHP (Nebraska) · LMHC (Rhode Island) - Omaha, Nebraska - [(731) 393-3253](tel:+17313933253) ## In a crisis - Call or text 988, Suicide and Crisis Lifeline. - Veterans Crisis Line: call 988, then press 1. - If there is immediate danger, call 911. © 2026 Rodric McClain Counseling, LLC. General information only, not a substitute for care or emergency services.