--- title: "Services | Rodric McClain Counseling" description: "Individual, couples, family, teen and young adult, and online therapy with Rodric McClain in Omaha, Nebraska." lang: en json-ld: | [ { "@context": "https://schema.org", "@graph": [ { "@type": "Person", "@id": "https://rodricmcclaincounseling.com/#rodric", "name": "Rodric McClain", "url": "https://rodricmcclaincounseling.com", "image": "https://rodricmcclaincounseling.com/__l5e/assets-v1/a350a6b6-9619-403d-b8fa-ec90764359be/rodric-mcclain.png", "jobTitle": "Licensed Independent Mental Health Practitioner", "worksFor": { "@id": "https://rodricmcclaincounseling.com/#practice" }, "knowsAbout": [ "Couples therapy", "Individual therapy", "Family therapy", "PTSD and trauma", "Anxiety", "Depression", "Grief", "Life transitions", "Dialectical behavior therapy", "Cognitive behavioral therapy" ], "sameAs": [ "https://www.psychologytoday.com/us/therapists/rodric-montrell-mcclain-omaha-ne/1001455", "https://www.rula.com/providers/NE/1114410271-rodric-mcclain", "https://care.headway.co/providers/rodric-mcclain", "https://therapyrooted.com/therapist/united-states/nebraska/omaha-1/rodric-montrell-mcclain/" ] }, { "@type": "ProfessionalService", "@id": "https://rodricmcclaincounseling.com/#practice", "name": "Rodric McClain Counseling, LLC", "url": "https://rodricmcclaincounseling.com", "image": "https://rodricmcclaincounseling.com/__l5e/assets-v1/a350a6b6-9619-403d-b8fa-ec90764359be/rodric-mcclain.png", "telephone": "+1-731-393-3253", "description": "Individual, couples and family therapy in Omaha, Nebraska, in person and by telehealth, and telehealth across Nebraska and Rhode Island.", "priceRange": "$$", "availableLanguage": "English", "founder": { "@id": "https://rodricmcclaincounseling.com/#rodric" }, "areaServed": [ { "@type": "City", "name": "Omaha", "addressRegion": "NE" }, { "@type": "State", "name": "Nebraska" }, { "@type": "State", "name": "Rhode Island" } ] } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://rodricmcclaincounseling.com" }, { "@type": "ListItem", "position": 2, "name": "Services", "item": "https://rodricmcclaincounseling.com/services" } ] } ] --- [Skip to content](#main) [Rodric McClain Counseling ](/) [About](/about) Services Who I help Concerns How I work Locations [Contact](/contact)[Start a conversation](/contact) Services # Different rooms, the same starting point. Therapy starts with a conversation. Whether you come alone, with a partner, or with your whole household, the first session is mostly me listening and you deciding whether this feels like a fit. ![Open Nebraska prairie in late afternoon light](/assets/prairie-DqzXedHk.jpg) ## How do I know which one I need? You do not have to know. Most people start with a rough sense that something is off and we sort out the shape of it together. If it turns out the work belongs in a different room, we move it. My primary method is DBT. In practice that means we hold two things at once: you are doing the best you can with what you have, and there are skills that will make the next month easier. Both are true. We work as a team on goals that are specific and achievable, so you can measure progress instead of guessing at it. ## What does the work aim at? Building a life worth living. Not a perfect one, and not one that looks good from the outside. One that is yours, that you want to be awake for. ## Where would you like to start? - [Individual therapy](/services/individual-therapy)One person, one hour, and honest work on what is actually in the way. - [Couples therapy](/services/couples-therapy)Two people learning to say the hard thing without the room catching fire. - [Family therapy](/services/family-therapy)A household getting back to talking instead of managing each other. - [Teen and young adult therapy](/services/teen-and-young-adult-therapy)Space for someone figuring out who they are, without being talked down to. - [Online therapy](/services/online-therapy)The same work from your own kitchen table, across Nebraska and Rhode Island. ## Ready when you are. Therapy starts with a conversation. Send a short message and tell me what is going on, in your own words. We meet in person in Omaha, and online across Nebraska and Rhode Island. [Start a conversation](/contact) Rodric McClain Counseling ## Pages - [Home](/) - [About](/about) - [Getting started](/getting-started) - [Questions people ask](/faq) - [Fees and payment](/fees) - [Contact](/contact) ## Services - [All services](/services) - [Individual therapy](/services/individual-therapy) - [Couples therapy](/services/couples-therapy) - [Family therapy](/services/family-therapy) - [Teen and young adult therapy](/services/teen-and-young-adult-therapy) - [Online therapy](/services/online-therapy) ## Who I help - [Everyone I work with](/who-i-help) - [Veterans](/who-i-help/veterans) - [Active duty and military families](/who-i-help/active-duty-and-military-families) - [First responders](/who-i-help/first-responders) ## Concerns - [Everything people bring](/concerns) - [PTSD and trauma](/concerns/ptsd-and-trauma) - [Anxiety](/concerns/anxiety) - [Depression and low mood](/concerns/depression) - [Grief and loss](/concerns/grief-and-loss) - [Stress and burnout](/concerns/stress-and-burnout) - [Relationship issues](/concerns/relationship-issues) - [Life transitions](/concerns/life-transitions) ## How I work - [How I work](/how-i-work) - [DBT](/how-i-work/dbt) - [CBT](/how-i-work/cbt) - [Mindfulness](/how-i-work/mindfulness) ## Locations - [Where I practice](/locations) - [Omaha, in person and online](/locations/omaha) - [Lincoln, online and in person](/locations/lincoln) - [Bellevue, online and in person](/locations/bellevue) - [Papillion, online and in person](/locations/papillion) - [La Vista, online and in person](/locations/la-vista) - [Grand Island, online and in person](/locations/grand-island) - [Rhode Island, telehealth only](/locations/rhode-island) ## Legal - [Privacy policy](/privacy-policy) - [Terms of use](/terms) - [Accessibility](/accessibility) ## Practice - Rodric McClain - LIMHP (Nebraska) · LMHC (Rhode Island) - Omaha, Nebraska - [(731) 393-3253](tel:+17313933253) ## In a crisis - Call or text 988, Suicide and Crisis Lifeline. - Veterans Crisis Line: call 988, then press 1. - If there is immediate danger, call 911. © 2026 Rodric McClain Counseling, LLC. General information only, not a substitute for care or emergency services.