Couples
The work I am best known for. Two people who want the same thing and keep getting there differently: communication, trust, distance, and the repair after the argument.
Read more
Rodric McClain CounselingOmaha, NebraskaEstablished on conversation
Therapy starts with a conversation.
Authentic, compassionate, and always in your corner.
Couples therapy and individual counseling, in person in Omaha and by telehealth across Nebraska and Rhode Island. Anxiety, depression, PTSD, grief, life transitions, and relationships. Veterans and first responders are welcome here, and so is anyone else carrying more than they should carry alone.
In person in Omaha Telehealth in Nebraska and Rhode Island
Who I work with
Couples, individuals, and the people who serve
Individuals
Anxiety, depression, PTSD, grief, life transitions, and relationship issues. You do not need a diagnosis or a crisis to deserve an hour.
Read more
Veterans and military families
I served 27 years. You will not have to translate, and neither will the people at home who carry their own version of the story.
Read moreFirst responders
For the calls that stay with you after the shift ends, and for the long habit of putting yourself last.
Read more27
Years in the United States Army
I became a therapist because of what I saw there: capable people holding themselves together with nowhere to put it down.
Read his story
What working together looks like
We talk. You say what brought you here, in your own words, and I tell you honestly whether I am the right fit.
Together, in plain language, small enough to start this week and specific enough to measure.
Dialectical behavior therapy. Two things can be true: you are doing your best, and you can do better.
How I work
- Dialectical behavior therapyThe main method here. Two things are true at once, and we build skills for the space between them.
- Cognitive behavioral therapyFor the thoughts that run the same loop, and the small experiments that loosen them.
- MindfulnessPractical attention, not incense. A way to be in the room with yourself without bracing.
- Couples counselingTrauma focused work, grief, and couples counseling sit alongside the rest of it.
One message is enough to begin.
Tell me what is going on, in as many or as few words as you have.
Start a conversation