What people bring here
Relationship issues
The same argument, in a different room, about a different thing. Or no argument at all, and a quiet that has gone on too long.
Why does the same fight keep happening?
Because it is rarely about the dishes, the phone, or the money. Underneath most repeating arguments is a question neither person is asking out loud: do I matter to you, and can I count on you.
Once that question gets said plainly, the surface topic usually loses most of its charge.
Can I come on my own?
Yes. Plenty of relationship work happens with one person in the room, whether the other is unwilling, unavailable, or simply not ready. You can change your side of a pattern, and a pattern with one side changed is a different pattern.
If you would rather come together, that is welcome too, and we can move between the two as it suits the work.
What do we practise?
Saying the hard thing without burning the relationship. Hearing something difficult without immediately defending. Repairing within hours instead of days. Knowing which conversations should not be started at eleven at night.
Two things are true in almost every couple I see: you both have a fair point, and the way you are each making it is costing you the thing you want.
What if service or shift work is part of it?
Then it belongs in the room. Long absences, coming home to a household that reorganised itself, and a partner who has been holding everything alone all leave a mark on how two people talk to each other.
I served 27 years, so you will not need to explain that context before we can work with it.
Ready when you are.
Therapy starts with a conversation. Send a short message and tell me what is going on, in your own words. We meet in person in Omaha, and online across Nebraska and Rhode Island.
Start a conversation